Pooja Banana (Unripened)
₹60 per kg
Importance:
Bananas are a staple fruit rich in energy and natural sugars.
Nutrition:
High in potassium, vitamin C, vitamin B6, and dietary fiber.
Health Benefits:
Supports heart health, improves digestion, boosts immunity, and
provides instant energy.
Use:
Ideal for daily consumption, desserts, smoothies, and healthy
snacking.
Peeled Brown Matured Coconut
₹50 per piece
Importance:
Mature coconuts are widely used for cooking, oil extraction, and
traditional remedies.
Nutrition:
Rich in healthy fats, dietary fiber, minerals like manganese and
copper, and antioxidants.
Health Benefits:
Promotes heart health, improves metabolism, strengthens bones, and
supports skin and hair health.
Use:
Perfect for making coconut milk, oil, curries, and desserts.
Copra
₹300 per kg
Importance:
Copra is dried coconut used mainly for extracting coconut oil and
making various food products.
Nutrition:
Contains concentrated healthy fats, calories, and essential
minerals.
Health Benefits:
Supports energy levels, improves digestion, and provides essential
fatty acids for overall health.
Use:
Used for oil extraction, baking, cooking, and health supplements.
